"My aim is to provide everyone with high quality, bespoke personal training at an affordable cost"
Hello... I'm Chris and I am a professional fitness coach and personal trainer living and working in Derby, UK.
My objective as a personal trainer is to help everyone realise his or her fitness ambitions. Working in and around Derby and Derbyshire, I provide my clients with bespoke, individual training sessions and nutrition plans. All personal training sessions are designed to maximise your time whilst providing the best outcomes based on your individual needs and current fitness levels.
Whether you are looking to lose weight, tone-up, build muscle or improve your overall fitness, I can help you achieve your goals. I will work with you to set realistic training targets, devise bespoke workouts, develop your dietary and nutritional knowledge and keep you motivated at every step of the way.
I will design structured, progressive training plans and challenging training sessions with and on-hand support and nutritional advice at all times. In short a truly bespoke, individual service.
Train with me for as little as £15 per session with my July 2018 offers.
chris coleman | personal training
"I would highly recommend Chris' services."
I have been working with Chris as my personal trainer for the past few months and he has been excellent. His initial process of finding out what I wanted to achieve was very thorough and professional. He took into consideration all of my nutritional details and offered me real and achievable ways I could improve my diet without spending vast amounts of money on branded supplements. When training me he was very understanding and very positive. He was flexible to training sessions and created an intense but achievable programme. I would highly recommend his services if you are serious about changing your lifestyle and want to make a change to your body.
Ben, 37 - Derby
"I would certainly recommend giving Chris a try."
Chris provided a bespoke service that more than lived up to my expectations. The sessions were well planned and ensured that I felt a tangible benefit after each one. Training was enjoyable and varied but also demanding, therefore commitment to training is key. Chris allowed flexibility within the training programme to ensure it complemented my busy schedule. The advice provided during the sessions proved to be invaluable regarding how the exercises should be undertaken to maximise effectiveness. The dietary advice provided was also most helpful. Overall I would certainly recommend giving Chris a try!
Dan, 39 - Leamington Spa
Have a free Personal Training Session on me...
Ways to train with me in derby
Personal Training 1-2-1
Train with a Partner
Train as a Group
Personal training with me can be at your home, place of work or local park. If you prefer, you can train with me at my local gym here in Derby at no extra charge.
To make personal training more cost-effective, you can also train with a partner who has similar fitness goals or, as part of a small group of like-minded people with similar fitness goals.